Personal Trainers

for when you want awesome results

tal beinin

Certifications and Education:

NASM (Certified Personal Trainer)
Crossfit L1 Certification
Crossfit Kids Certification
Kickboxing Certification
Core Fitness Certification
Sports Training Degree from Wingate Institute
Massage Therapy Degree from Wingate Institute

Specialties:

Kickboxing
Pre and Post Natal
Rehabilitation
Massage Therapy
Sports Training

ray davila

Ray has always lived an active lifestyle. His love of fitness started in the military and carried over to his civilian life where he enjoys surfing and weightlifting. He has always had a great understanding that the stronger you get, the easier life gets in almost all aspects.

The effects of strength training can do miracles for joint pains, strengthening bones, reducing injury, and improving sport performance. Ray believes that training should always be sustainable and progressive. His training methods will ensure that you will be able to train continuously without injury and always be improving. Ray works with individuals of all fitness levels. Even beginners who have never touched a weight can greatly benefit from his training.

Having experienced multiple broken bones with slow recoveries, rehabilitation is very important to him. He understands the need for slow progression and how to address muscle compensation patterns that arise from the injury. His goal is to see you moving
better and stronger than ever before.

Certifications and Education:

FSM (Functional Movement Screen) Level 1 Certified
NASM Certified Personal Trainer
Degree from National Personal Training Institute (NPTI)
Kettlebell Certification
Suspension Certification

Specialities:

Strength and Conditioning
Strength Programming
Barbell Technique
Restoring Mobility
Post Physical Therapy Injury Rehabilitation

“papi” ferunaj

Certifications and Education:

European Masters in Health and Physical Activity, University of Rome “Foro Italico” (06/2008)
Masters in Sport Science, Sports University of Tirana, Albania (06/1988)
Bachelor of Arts in Physical Education and Coaching, Higher Institute of Physical Culture Tirana, Albania (06/1985)
Sport Performance Coach conducted by USA Weightlifting (11/08/2016)
Technical Director, Albanian Weightlifting Federation (03/2002 – 06/2012)
Technical Director, Alba Taekwondo Academy (09/1995 – 06/2002)

Titles & Activities:

National Olympic Weightlifting Champion (Albania, 1978-1989)
Medalist on International Olympic Weightlifting Events:
- Gold, Ankara (Turkey, 1983)
- Bronze, Bucharest (Romania, 1981)
- International Expert of Olympic Weightlifting (11/2009 – Present)
International Olympic Weightlifting Referee (03/2002 – 04/2012)
Director of Albanian Olympic Academy (05/2011 – 11/2015)
Member of Technical & Scientific Commission of European Weightlifting Federation (2004-2012)

“Aric” Roman

Raised in a family of three competitive brothers, a surfing mom and a power-lifter dad, I was destined for a lifetime of athletics and wellness. I played all sports through a tiny college football spell. My free time was spent at the beach or concrete basketball courts, the latter led to five knee surgeries and a crash course in Sports Medicine. Fully familiar with all health issues of the past few years, I’m here to find you a path to strength, movement, mobility and flexibility. I’m new to Portland, a coparent of an eight year old boy, Xavier, a dog, Baccy and I explore photography, new food and experiences!

Certifications and Education:

BS Sports Medicine
NASM Personal Trailer

Jay Mendoza

Jay has been involved in the health, fitness, and strength and conditioning realm for over a decade, with his earliest trainer experience coming from his days as a CrossFit Level 1 trainer in California. Simultaneously, he was serving on active duty with the military and fulfilled the role of a Company Fitness Leader in which he was responsible for the tactical fitness and physical preparation of other service members.

Over time, Jay’s interests shifted over to prioritizing strength through resistance training and barbell-based strength training with a large emphasis on Olympic-style weightlifting. He began actively coaching and competing in the sport of weightlifting and achieved national-level qualification in 2015. Since then he has coached a significant number of weightlifting athletes to the national level as well as masters-aged athletes at the international level.

Jay has significant experience in utilizing Olympic-style weightlifting, barbell strength training, hypertrophy-focused bodybuilding-style training, and functional fitness/high-intensity interval training as the primary vehicles for helping people get healthier, fitter, and stronger while maximizing performance and minimizing the risk of injury. For well over a decade, he has worked with a broad spectrum of athlete populations; from your everyday general fitness enthusiasts, tactical athletes, high-performing national-level weightlifters and everyone in between.

Certifications and Education:

Bachelors of Science in Community Health Promotion
USA Weightlifting Level 2 – Advanced Weightlifting Coach
USA Weightlifting National Coach Candidate

Specialities:

Olympic-Style Weightlifting
Barbell Strength Training
Bodybuilding & Hypertrophy-Focused Training
Functional Fitness
Tactical Strength & Metabolic Conditioning

Andrea green

Athleticism has always been a part of my life, the lifestyle of training is just part of my day. I start each day excited to go to work, and I enjoy pushing people to accomplish their fitness goals while staying away from injuries.

When you work with me, you get a champion.

2018 off and running. First place at the Arnold Classic for Amateur Master Figure, and second place overall! What an awesome experience to participate and compete with so many amazing athletes!

Before that, I celebrated my second consecutive, first place finish at the all-natural, NANBF/IFPA Pro Elite World Championship. After finding success at the amateur level, I earned pro status in the Figure category. In 2016, I took my first World Championship and successfully defended my title at the end of 2017.

Besides fitness training, I love creating art through drawing and photography. I enjoy modeling and getting in extra good shape for every shoot. I also love watching my son excel in Track, at The University of Oregon making the Olympic team in 2021 at 19 years of age.

Certifications and Education:

Bachelors of Science in Graphic Design, Architecture and Advertising Management
Fitness tech certification at PCC

Special mention:

Son is an Olympic at the 2021 Track & Field in Tokyo for the 4 by 100 relay.

Specialities:

NPC Amateur Arnold classic Figure world 2018 champion, IPE world Figure champion 2016 and 2017
Barbell Strength Training
Bodybuilding &-Focused Training
Functional Fitness
Strength & Metabolic Conditioning
TRX and Kettlebell training
Top 5 bodybuilding NPC champion from 2016-2022

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Christmas	Closed
New Year’s Eve	5am – 5pm
New Year’s Day	8am – 11pm

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